January 10, 2017January 10, 2017Uncategorized Managing Blood Cholesterol Levels Are you trying to lower your cholesterol level? Well, you are not alone! In fact, 39% of Canadians have an unhealthy level […]
January 10, 2017January 10, 2017Uncategorized Vegan? Here’s how you can eat healthy! The choice of eating a vegan diet is a personal decision. Whatever your reason, you have to educate yourself to make sure […]
January 8, 2017January 10, 2017Uncategorized Managing High Blood Cholesterol in Children with Family History of High Blood Cholesterol Familial hypercholesterolemia is a genetic condition that causes a person to have high levels of LDL cholesterol, commonly known as “bad” or “lousy” cholesterol.
January 8, 2017January 10, 2017Uncategorized Nuts: Are they good for my health? This article was published on the Sunnybrook Hospital Your Health Matter Blog. Please click here to read this article.
January 8, 2017January 10, 2017Uncategorized Is full-fat dairy really the healthier option? This article was published on the Sunnybrook Hospital Your Health Matter Blog. Please click here to read this article.
January 7, 2017January 7, 2017Uncategorized Do you get enough physical activity? Do you get the minimum 150 minutes (2.5 hours) of physical activity each week? The guidelines suggest that this should be moderate […]