Gestational diabetes (GDM) develops during pregnancy in some individuals. It happens when the pregnancy hormones cause insulin (the hormone that manages your blood […]

It’s fall and guess what? Cold and flu season is upon us! Aside from preventative practices, healthy eating habits can help protect […]

You have probably heard that “breakfast is the most important meal of the day”.  Regardless, you may be one of the many […]

During my dietetic internship, I was privileged to be placed at the Hospital’s High-Risk Obstetrics Unit. I truly enjoyed this placement as […]